For most patients suffering from arthritis of the knee, the decision to undergo a knee replacement procedure requires many important steps and decisions. While knee replacement procedures are a safe and effective option, it is important that you and your orthopedic...
No matter what the sport, the muscles and joints of the hip play an important role in speed and power. However, as the level of competition increases, athletes can become increasingly susceptible to hip injuries. Below are 3 common hip injuries often seen in athletes,...
It can often be difficult to determine whether or not your knee pain is something that should be evaluated by a specialist. For many, rest and the use of over the counter medications is helpful. However, if your knee pain is becoming chronic and interfering with...
“Don’t skip leg day!” It is a phrase that everyone at the gym hears on a consistent basis. However, your “leg day” exercises may be causing pain and damage to your knees- if they are not done correctly or if you are overexerting yourself. Below are 3 Common Gym...
Lenny is 39 year old Corrections Officer whose knee pain threatened his ability to perform his high risk job. After meeting Bergen County Orthopedic Surgeon, Dr. Nicholas Alexander, he successfully underwent a Total Knee Replacement and has returned to work without...
Each knee has two C shaped pieces of cartilage, each of which is called the meniscus (plural: menisci). These rings of cartilage act as a cushion between the 2 bones of the knee (the femur and tibia). One meniscus is located in the inner edge of the knee and the other...
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